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Question -

Name two foods each rich in:
(а) Fats
(b) Starch
(c) Dietary fibre
(d) Protein



Answer -

(a) Fats : Butter, ghee, cheese, groundnut.
(b) Starch : Rice, wheat, bajara.
(c) Dietary fibre : Spinach, cabbage, ladyfinger, sprouted grains, papaya.
(d) Protein : Milk, meat, fish, egg.

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