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Chapter 7 The Wonder Called Sleep Solutions

Question - 1 : -
What is the most obvious advantage of sleep?

Answer - 1 : -

The most obvious advantage of sleep is that it gives rest to our body. The body recovers from weariness after a good sleep and becomes alert and active. It becomes ready for the usual activities of the day.

Question - 2 : -
What happens to our body when we sleep?

Answer - 2 : -

Our body gets rest when we sleep. Our muscles relax more and our heartbeat becomes slower. Our temperature and blood pressure go down when we sleep.

Question - 3 : -
Define a dream in your own words.

Answer - 3 : -

A dream is an activity of the mind which takes place when we are asleep.

Question - 4 : -
Why are dreams important? Mention two reasons

Answer - 4 : -

Dreams are important due to following reasons

  1. They help us sleep through noise and other disturbances.
  2. They can provide solutions to certain problems.

Question - 5 : -
Why has sleep been called a wonder?

Answer - 5 : -

Sleep has been called a wonder because nobody knows what causes sleep.
It takes us to a strange land and refreshes ourselves.

Question - 6 : -
Describe briefly to the class an important dream you have ever had.

Answer - 6 : -

I had a dream that I have been transferred to the era of Emperor Akbar. I saw the majestic palaces, the army and artillery. I saw the entire kingdom and was welcomed everywhere. People were happy with the administration of the kingdom. I met the queen and all the courtiers of the court. It felt as if I am witnessing the entire history with my own eyes.

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